Monthly archive for January 2014

While You Are Sleeping…

Have you been exhausted lately? I sleep though my alarm clock in the morning, have to push myself to get through the afternoon without a nap, and find that my brain is complete mush by about 8:00 in the evening (which is fine because then I can just give up and be in bed by 9:00). I feel completely pathetic! I wonder if I am fighting off some encroaching illness. I think about taking more supplements. I play with my food/exercise/meditation/work schedule. The interesting news is that I am hearing similar stories from everyone around me. If it’s epidemic, […]

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